Play Therapy
Traditional talk therapy can sometimes feel intimidating or overwhelming, especially for young children who may struggle to express their thoughts and emotions verbally. Children naturally communicate and process the world around them through play. When they face challenges, stress, or trauma, their emotions may not always be easy to articulate in words. Instead, they express themselves through actions, behaviors, and creative engagement. By using play as a means of interaction, children can safely explore their thoughts and feelings in a way that feels natural.
What is Play Therapy?
Play Therapy is a therapeutic approach that uses play as a means for children to express their feelings, navigate challenges, and develop healthy coping mechanisms. It can be particularly beneficial for children who have experienced trauma, anxiety, behavioral issues, or difficulty adjusting to life changes. By engaging in play, children can explore their emotions in a safe and supportive environment, guided by a trained therapist.
The Benefits of Play Therapy
Play Therapy can be beneficial for children 3 - 12 years of age.
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It can help children develop problem solving skills, teach them how to express their feelings and how to communicate with others. It can also assist with behavior modification and significantly reduce tantrums, control anger and curb defiance. Play therapy can also reduce the symptoms of ADHD.
